{"id":23923,"date":"2020-05-05T16:05:04","date_gmt":"2020-05-05T16:05:04","guid":{"rendered":"https:\/\/horecamagazine.be\/plat-de-legumes-epices\/"},"modified":"2020-05-05T16:05:44","modified_gmt":"2020-05-05T16:05:44","slug":"plat-de-legumes-epices","status":"publish","type":"post","link":"https:\/\/horecamagazine.be\/fr\/plat-de-legumes-epices\/","title":{"rendered":"Plat de l\u00e9gumes \u00e9pic\u00e9s"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.4.3&Prime;][et_pb_row column_structure=\u00a0\u00bb2_5,3_5&Prime; _builder_version=\u00a0\u00bb4.2.2&Prime;][et_pb_column type=\u00a0\u00bb2_5&Prime; _builder_version=\u00a0\u00bb4.2.2&Prime;][et_pb_text _builder_version=\u00a0\u00bb4.2.2&Prime;]<\/p>\n<h4>ingr\u00e9dients<\/h4>\n<ul>\n<li class=\"p2\">P\u00e2te de Harissa (Al\u2019fez)<\/li>\n<li class=\"p2\">Feuilles de k\u00e9fir<\/li>\n<li class=\"p2\">Petits oignons frits<\/li>\n<li class=\"p2\">Perles de couscous (Artisan)<\/li>\n<li class=\"p2\">Persil plat<\/li>\n<li class=\"p2\">Huile d\u2019olive (Valderrama)<\/li>\n<li class=\"p2\">Cr\u00e8me de noix (Pasta della mamma)<\/li>\n<li class=\"p2\">L\u00e9gumes de printemps<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.2.2&Prime;][et_pb_text _builder_version=\u00a0\u00bb4.2.2&Prime; custom_padding=\u00a0\u00bb|12px||||\u00a0\u00bb]<\/p>\n<h4 class=\"p1\">pr\u00e9paration<\/h4>\n<p class=\"p2\">\u00c9tuver les l\u00e9gumes dans l\u2019huile jusqu\u2019\u00e0 ce qu\u2019ils soient tendres.<\/p>\n<p class=\"p2\">Lier quelque peu la p\u00e2te de harissa, les feuilles de k\u00e9fir avec un filet d\u2019eau et m\u00e9langer \u00e0 la cr\u00e8me.<\/p>\n<p class=\"p2\">Noyer le couscous et le persil plat \u00e9minc\u00e9 avec de l\u2019eau bouillante.<\/p>\n<p class=\"p2\">Dresser les l\u00e9gumes dans un bowl et finaliser avec le couscous et les petits oignons frits.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ingr\u00e9dients P\u00e2te de Harissa (Al\u2019fez) Feuilles de k\u00e9fir Petits oignons frits Perles de couscous (Artisan) Persil plat Huile d\u2019olive (Valderrama) Cr\u00e8me de noix (Pasta della mamma) L\u00e9gumes de printemps pr\u00e9paration \u00c9tuver les l\u00e9gumes dans l\u2019huile jusqu\u2019\u00e0 ce qu\u2019ils soient tendres. Lier quelque peu la p\u00e2te de harissa, les feuilles de k\u00e9fir avec un filet d\u2019eau [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":23875,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"pgc_sgb_lightbox_settings":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[47],"tags":[],"class_list":["post-23923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Plat de l\u00e9gumes \u00e9pic\u00e9s | Horeca Magazine<\/title>\n<meta name=\"description\" content=\"Horeca Magazine | Plat de l\u00e9gumes 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