{"id":46812,"date":"2024-06-25T12:36:30","date_gmt":"2024-06-25T10:36:30","guid":{"rendered":"https:\/\/horecamagazine.be\/fletan-grille-radis-fenouil-jus-de-haricots-princesses-verdure-de-printemps\/"},"modified":"2024-06-25T12:37:56","modified_gmt":"2024-06-25T10:37:56","slug":"fletan-grille-radis-fenouil-jus-de-haricots-princesses-verdure-de-printemps","status":"publish","type":"post","link":"https:\/\/horecamagazine.be\/fr\/fletan-grille-radis-fenouil-jus-de-haricots-princesses-verdure-de-printemps\/","title":{"rendered":"Fl\u00e9tan grill\u00e9 – radis \u2013 fenouil \u2013 jus de haricots princesses \u2013 verdure de printemps"},"content":{"rendered":"

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Recette de Geert Gheysels<\/strong><\/a> de Anobesia \u00e0 Affligem<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb2_5,3_5″ _builder_version=\u00a0\u00bb4.19.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb30px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb4.19.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.19.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb ul_line_height=\u00a0\u00bb0.9em\u00a0\u00bb header_4_font=\u00a0\u00bb||||||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#E09900″ hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

Ingr\u00e9dients<\/b><\/h4>\n

(pour 4 personnes)<\/p>\n

    \n
  • 600 g de fl\u00e9tan<\/li>\n
  • 1 botte de radis<\/li>\n
  • 1 fenouil<\/li>\n
  • 250 g de haricots princesses<\/li>\n
  • Sirop de sucre<\/li>\n
  • Vinaigre de sushi<\/li>\n
  • Vinaigre balsamique blanc aigre-doux<\/li>\n
  • Graines de coriandre<\/li>\n
  • Poivre et sel<\/li>\n
  • Verdure de printemps<\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.19.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.19.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb ul_line_height=\u00a0\u00bb1.1em\u00a0\u00bb header_4_text_color=\u00a0\u00bb#E09900″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

    Pr\u00e9paration <\/b><\/h4>\n

    D\u00e9taillez finement le fenouil.<\/p>\n

    M\u00e9langez un peu de sirop de sucre et de graines de coriandre avec les diff\u00e9rents vinaigres et portez \u00e0 \u00e9bullition. Tamisez et faites cuire le fenouil dans ce m\u00e9lange jusqu\u2019\u00e0 ce qu\u2019il soit croquant.<\/p>\n

    Pour la sauce froide, passez les haricots princesses dans la \u2018Greenstar\u2019 (voir interview) et montez le jus avec les vinaigres, assaisonnez de poivre et de sel.<\/p>\n

    Coupez finement les radis \u00e0 la mandoline japonaise.<\/p>\n

    Passez le fl\u00e9tan au gril.<\/p>\n

    Disposez le fenouil et les radis sur l\u2019assiette, d\u00e9posez dessus le fl\u00e9tan grill\u00e9 et finalisez avec un peu de verdure de printemps.<\/p>\n

    Servez le jus de haricots princesses \u00e0 part.<\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Recette de Geert Gheysels de Anobesia \u00e0 AffligemIngr\u00e9dients (pour 4 personnes) 600 g de fl\u00e9tan 1 botte de radis 1 fenouil 250 g de haricots princesses Sirop de sucre Vinaigre de sushi Vinaigre balsamique blanc aigre-doux Graines de coriandre Poivre et sel Verdure de printemps Pr\u00e9paration D\u00e9taillez finement le fenouil. M\u00e9langez un peu de sirop […]<\/p>\n","protected":false},"author":5,"featured_media":46784,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"pgc_sgb_lightbox_settings":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[47],"tags":[],"class_list":["post-46812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"\nFl\u00e9tan grill\u00e9 - radis \u2013 fenouil \u2013 jus de haricots princesses \u2013 verdure de printemps | Horeca Magazine<\/title>\n<meta name=\"description\" content=\"Horeca Magazine | Fl\u00e9tan grill\u00e9 - radis \u2013 fenouil \u2013 jus de haricots princesses \u2013 verdure de printemps\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/horecamagazine.be\/fr\/fletan-grille-radis-fenouil-jus-de-haricots-princesses-verdure-de-printemps\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fl\u00e9tan grill\u00e9 - radis \u2013 fenouil \u2013 jus de haricots princesses \u2013 verdure de printemps | Horeca Magazine\" \/>\n<meta property=\"og:description\" content=\"Horeca Magazine | Fl\u00e9tan grill\u00e9 - radis \u2013 fenouil \u2013 jus de haricots princesses \u2013 verdure de printemps\" \/>\n<meta property=\"og:url\" content=\"https:\/\/horecamagazine.be\/fr\/fletan-grille-radis-fenouil-jus-de-haricots-princesses-verdure-de-printemps\/\" \/>\n<meta property=\"og:site_name\" content=\"Horeca Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/horecamagazine.be\/\" \/>\n<meta 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